We wanted to highlight to our members that April is Stress Awareness Month. It’s normal to experience some stress from time to time but too much can be damaging on our physical and mental health.
According to the Mental Health foundation, 74% of UK adults have felt stressed at some point over the last year they felt overwhelmed or unable cope.
The pandemic has certainly added to everyone’s stress levels and particularly those that have worked so hard to feed the nation.
Grocery Aid can help with emotional, practical and financial support and advice so if you are feeling the pressure and need someone to talk to, please reach out.
Visit: https://www.groceryaid.org.uk/ or Phone their free 24/7 Helpline: 08088 021 122